Day 319

Weight: 102.6
P90X: Shoulders and Arms, Ab Ripper X  500 calories
Turbo Jam: Lean 20 minutes, 250 calories
Treadmill: 30 minutes, 2 miles 320 - 420 calories
Total Steps: 13200
Total Calories Spent: 1150
Total Calories Consumed: 1565

Breakfast: 220 calories
Recovery Shake: 220 calories

Lunch: 845 calories
tortilla 170 calories
1 oz hummus 60 calories
56 gram canned chicken breast 70 calories
5 olives 25 calories
roasted red pepper 10 calories
feta cheese 1 Tbsp 20 calories
red onion 1 Tbsp 10 calories
1/2 oz hummus 30 calories
5 flax crackers 50 calories
Smoothie 400 calories

Dinner: 500 calories
Smoothie 500 calories